i love that deep achey feeling in my legs, back and arms. the kind of pleasurable pain that you get ONLY after running. oh my my. so super shiok. then again.. it could also mean that i didnt cool down enough... oh oops. haa..

but still, running is indeed therapeutic. i ran 4km yesterday and i shall continue to do so every day. and i aim to increase the distance by 1km every week.

man, running makes me so happy!! havent felt that good in a long time. and i wonder why i procrastinated.

club run! here i come. wheeeeeeeeeeee!

oh yeah baby, i'm back.